And in a fun and relaxed environment?
And want RESULTS so that those slim-fit denims fit – permanently?
Fred has put together a completely new class specially designed as a light impact fat burning cardiovascular workout.
It is specifically designed to BURN FAT both during and after the class. It will also allow you to strengthen and tone up your silhouette.
What should you expect? OK ...
* You are going to feel your heart rate rise as you move through the class.
· You will feel a really intensive focus on bum and tum and thighs through the isolation of those areas.
· You will feel energised and you will want ... to come back for more!
Fred says "...This is seriously the best and most effective way to lose those calories – it works during the class but carries on working afterwards, too! ..."
The class takes place at the Studio on Mondays at 7pm and runs for an intensive 45 minutes.